Amount of Vitamin K (phylloquinone) in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Snacks

In 100 g (Grams) of Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors there is 3.6 µg of Vitamin K (phylloquinone). Change amount

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Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors

Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors is a type of Snacks. The most significant nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors are listed below.

Water 9.23 g 9.23%
Energy (calorie) 390 kcal
Energy (joule) 1630 kJ
Protein 16.67 g 16.67%
Total lipid (fat) 7.69 g 7.69%
Ash 2.99 g 2.99%
Carbohydrate, by difference 63.42 g 63.42%
Fiber, total dietary 7.7 g 7.7%
Sugars, total 42.31 g 42.31%
Starch 0.01 g 0.01%
Calcium, Ca 103 mg 0.10%
Iron, Fe 1.62 mg
Magnesium, Mg 321 mg 0.32%
Phosphorus, P 255 mg 0.26%
Potassium, K 429 mg 0.43%
Sodium, Na 321 mg 0.32%
Zinc, Zn 1.4 mg
Copper, Cu 0.382 mg
Manganese, Mn 0.562 mg
Selenium, Se 11.3 µg

Nutrients in Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors